Building confidence is a journey, and you don't have to walk it alone. We've curated a collection of trusted organisations, helplines, and resources to support you wherever you are in your journey. Whether you need immediate support, professional guidance, or simply want to learn more, these resources are here for you. The resources below are a mix of organisations for support, free training and events, website and even some books, I have read. These are all personal reccomendations and if you have any reccomendations of you, message me and I can look at adding them to this page.